Carole's Biography

I have twenty-five years’ experience as an expert on work-related stress, change management and developing personal resilience. As CEO of the Carole Spiers Group, an international stress management and wellbeing consultancy, I’ve been inspiring leaders to cultivate resilience and build rapport with their teams all my professional life.

I’m proud to be a respected authority on developing personal resilience - a quality all leaders should develop, so that their companies become resilient too. In my experience, a healthy workplace culture thrives when organisations are resilient and place emphasis on the importance of effective communication. As part of my work with leaders, I also coach chief executives and other members of the C-suite team on dealing with challenges and change.

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Sought-after Motivational Speaker

I often give keynote addresses at international conferences & seminars in the UK, Europe, & Middle East.


Published Author and Commentator

I’m delighted to be asked for comment on work-related stress and organisational change by the BBC and other media. I am author of Tolley’s Managing Stress in the Workplace, and Show Stress Who’s Boss! (also translated into Arabic).


Professional Recognition

The Chair of the International Stress Management Association (ISMAUK) - a registered charity. I established Stress Awareness Day in 1998. A successful annual event, it was renamed International Stress Awareness Day in 2017, reflecting its international adoption.
I am a Fellow and past President of the London Chapter of the Professional Speaking Association. 
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If people in your organisation are experiencing stress, don’t hesitate to contact me for advice. I'm here to help.