Email overload? Stressed out at work? Trying to be all things to all people? Eating badly? No time to exercise? Life getting you down? Then Stress Management expert Carole Spiers' new, easy-to-read Kindle book, 'Wave Goodbye to Stress!'* is the answer!
This Kindle book shows you how to overcome the frenetic, 24/7 pace of today's modern life. You'll discover how to beat stress and get yourself back again into the stress-free zone where you belong.
*adapted from the Author’s best-selling book Show Stress Who’s Boss!