Author: Carole Spiers - Page 2

Communications Health and Wellbeing Mental Health

Managing Your Return to Work After Loss

Grief is deeply personal, and no two people experience it in the same way. Returning to work after a bereavement or the end of a significant relationship is never easy, and “getting back to normal” cannot be rushed. Work may…

Carole SpiersAugust 24, 2025

Communications Latest News Mental Health Personal Development

Returning to South Africa: A Journey of Reflection and Renewal

My late partner Michael and I first visited South Africa in 2005. During that trip, I met Jaucki, a remarkable tour guide who introduced us to our first glimpse of township life.

Carole SpiersMay 28, 2025

Latest News Personal Development Workplace Stress

The Entrepreneur’s Dilemma: How Fear and Stress Are Holding You Back

The pressure to succeed, combined with self-doubt and financial uncertainty, often creates a mental battlefield where fear overshadows rational decision-making.

Carole SpiersMarch 19, 2025

Health and Wellbeing

The Power of Commitment – Prioritising Your Health in a Busy World

Discover the transformative power of truly prioritising your health despite a hectic lifestyle.

Carole SpiersJanuary 6, 2025

Health and Wellbeing

Pay it Forward – will you?

Are you able to extend an invitation for someone to join you at your table this Christmas Day?

Carole SpiersDecember 18, 2023

Leadership

The Leadership Edge

Effective communication is the cornerstone of successful leadership, and one crucial aspect of this is active listening.

Carole SpiersNovember 16, 2023

Health and Wellbeing

Resilience Beats Stress and Uncertainty

Despite starting out at a lower vantage point, everybody has the ability to improve and build positive mental habits that increase resilience.

Carole SpiersOctober 18, 2023

Public Speaking

Fearless Public Speaking: Breaking Through the Anxiety Barrier

Among the various forms of communication, public speaking stands as one of the most crucial yet daunting challenges; some individuals even claim they'd prefer anything but speaking in public!

Carole SpiersSeptember 11, 2023

Health and Wellbeing

Embrace the Summer: A Season of Reflection and Renewal

As the days stretch longer and the warmth envelops us, it's a chance to step back, reassess, and propel ourselves towards a more balanced and fulfilling existence.

Carole SpiersAugust 1, 2023

Communications

10 Ways to Effectively Manage Virtual Business Relationships

10 practical and effective ways to manage virtual business relationships in todays digital age.

Carole SpiersJune 21, 2023

Carole Spiers

Managing Your Return to Work After Loss

Returning to South Africa: A Journey of Reflection and Renewal

The Entrepreneur’s Dilemma: How Fear and Stress Are Holding You Back

The Power of Commitment – Prioritising Your Health in a Busy World

Pay it Forward – will you?

The Leadership Edge

Resilience Beats Stress and Uncertainty

Fearless Public Speaking: Breaking Through the Anxiety Barrier

Embrace the Summer: A Season of Reflection and Renewal

10 Ways to Effectively Manage Virtual Business Relationships

Sign up to Carole’s stress tips:

Quick Links:

Contact Information:

Latest Posts:

Follow Carole